This was my first trail run. I went into it wide-eyed and didn't know what to expect. What I found was a peaceful, lovely, challenging and fun course filled with helpful volunteers and cool people running. A total 180 from the big, crowded road races I usually run in Chicago. It's like the best of hiking and running combined. I most definitely will seek out more trail races - this was a great experience and I can't wait for the next one.

That said, I was injured for this race and it was very, very painful for me. I went into it knowing I'd have to walk-run; after mile 5 I almost pulled myself out (but didn't). I stopped a few times along the way to adjust my knee brace and deal with the pain, and it's worth noting that every single person who passed me asked if I was OK, if I needed help, and how I was doing. One person even promised to look for me at the aid station and then end to make sure I made it through.

At the mile 5 aid station, the volunteers asked if I needed a ride back. When I declined, and at my request, they gave me some biofreeze and athletic tape to fix me up for the rest of the run. They let me stay and rest for 10 minutes or so until I was ready to go again. It wasn't a medical tent, but I appreciated the attention.


I would actually consider camping out. The race site was so pretty, and the tents and fires looked so welcoming, if I could get a group together I would totally consider camping out.

Also, I would not be injured. That sucked.

ICE! PAINKILLERS! BEER!


Knee issues. Possibly runners' knee. Finding a sports doc next week... hello Northwestern!


Fun, scenic and well-marked course. Friendly organizers and volunteers. Totally different experience than you'll find in the big Chicago road races. Great for trail running beginners! I would do this again in a heartbeat. Can't wait for 2011!