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Two Street 5K - Run5k


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Philadelphia, PA
United States
65F / 18C
Sunny
Total Time = 31m 36s
Overall Rank = /
Age Group = 30-34
Age Group Rank = 0/
Event warmup:

Ran 3.5 miles as this was part of my long run.
Run
  • 31m 36s
  • 3.1 miles
  • 10m 11s  min/mile
Comments:

Felt great considering I had already ran a 5K. This was faster than most of my prior training runs.
What would you do differently?:

Nothing
Post race
Warm down:

Ran .5 miles back home.

What limited your ability to perform faster:

nothing

Event comments:

This is a great race and something different than the usual runs out on West River Drive.




Last updated: 2010-10-13 12:00 AM
Running
00:31:36 | 03.1 miles | 10m 11s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Up 2nd Street to Washington down Front to Mifflin over to 2nd Street, down to Wolf, over to 3rd (which becomes second), up to Reed, over to Front, up to Washington, over to 2nd, and down to Reed
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2010-10-14 8:47 AM

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Subject: Two Street 5K
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