Ray Tanner Home Run 12k

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Ray Tanner Home Run 12k - Run


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Columbia, South Carolina
United States
 		Total Time = 1h 00m 15s
Overall Rank = 100/236
Age Group = 44-49
Age Group Rank = 8/28
Run
  • 1h 00m 15s
  • 7.46 miles
  • 08m 05s  min/mile
Comments:

Felt good the entire run.
Mile
1-8:19
2-8:32
3&4:16:29
5-8:25
6-7:49
7-7:57
Post race



Last updated: 2010-10-16 12:00 AM
Running
01:00:15 | 07.46 miles | 08m 05s  min/mile
Age Group: 0/28
Overall: 0/236
Performance: Good
Course: I really enjoyed running this course.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

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2010-10-16 3:41 PM

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Lexington, SC
Subject: Ray Tanner Home Run 12k
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General Discussion Race Reports! » Ray Tanner Home Run 12k Rss Feed