Nike Women's Half Marathon

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Nike Women's Half Marathon - RunHalf Marathon

View Member's Race Log View other race reports

San Francisco, California
United States
Nike
Overcast

Total Time = 7h 00m
Overall Rank = 7119/
Age Group =
Age Group Rank = 1185/

Pre-race routine:

Woke up at 4:30 to hop on the N-Judah to the start line. Met a couple of other runners and some crazy drunk people at the bus stop. :)

Run

2h 48m 52s
13.1 miles
12m 53s min/mile

Comments:

This run felt much better than last year. Since I hadn't done any training, my deal with myself was that I could walk the uphills if I ran the rest. Which worked, until my calf started cramping at mile 10. So, I walked the last three miles too. :)

What would you do differently?:

Train...

Post race

Warm down:

Made my way to the opposite end of the finish area to pick up my sweats bag, then back to the hotel to warm up and try and dry off.

Event comments:

Still love, love, love this race! And the Tiffany's necklace at the end doesn't hurt either. :)

Last updated: 2010-05-21 12:00 AM

Running
02:48:52 \| 13.1 miles \| 12m 53s min/mile
Age Group:	1185/
Overall:	7119/
Performance:	Good
Course:
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]	4
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5