Old Plank Road Trail 5k Run/Walk

Forum guidelines BT super discount
General Discussion Race Reports! » Old Plank Road Trail 5k Run/Walk Rss Feed  
Moderators: k9car363, alicefoeller Reply

Old Plank Road Trail 5k Run/Walk - Run5k


View Member's Race Log View other race reports
Frankfort, Illinois
United States
Village of Frankfort
75F / 24C
Sunny
 		Total Time = 26m 52s
Overall Rank = /
Age Group = F40-44
Age Group Rank = 3/37
Run
  • 26m 52s
  • 3.1 miles
  • 08m 40s  min/mile
Comments:

Ran with my nephew - went out a little faster than last time, and I didn't hold him back quite as much. Great day for a run - beautiful out, though it was starting to get warm.

Course was mostly flat, except when OPRT went over LaGrange.

I think we can go a little faster, though not a whole lot.
Post race
Event comments:

Cotton, long-sleeve t-shirt was nice for the $15 entry. Other than that? Chip timed, normal food afterwards. No other post-race activities. Only awards for 1st in AG (my nephew placed 2/11, so that sucked for him).




Last updated: 2010-09-27 12:00 AM
Running
00:26:52 | 03.1 miles | 08m 40s  min/mile
Age Group: 0/37
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2010-10-24 3:36 PM

User image

Master
1478
1000100100100100252525
Southwest Chicago 'burbs
Bronze member
Subject: Old Plank Road Trail 5k Run/Walk
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Old Plank Road Trail 5k Run/Walk Rss Feed