Pure Screamin' Hell
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Pure Screamin' Hell - RunOther
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Comments: The run started on the street with a mad dash to the woods. I got in behind a pretty slow group and since it was single track in the dark passing was more or less impossible. The first 2 miles were around 12 minutes each but when we got to the bottom of the hill there was a street crossing that allowed me the opportunity to pass about 10 people. Plenty of room to run now but this is was also the base of the first major hill climb. I debated on running the entire hill but decided I would walk about 1/2 way up. Surprisingly I did not lose much ground to the bouncing lights I could see 100 feet in front of me. Thinking the worst was behind me I settled down alot and started to cruise. As it turned out the worst was yet to come. No more big climbs but constant up/down/up/down was exhausting. This little 6 to 12 foot moguls are a blast on a mountain bike...on foot, not so much. Really started taking a toll on my feet and knees about mile 5 and my legs were getting more jelly like with each pounding down and back up. The other part that I struggled with was going downhill. As it turns out this is much more difficult to do that up. The trail was mostly covered with leaves which hid all of the roots, outgrowths and other things that laid in wait to send you head over heals. No way to open it up on the downhills for fear of twisting/breaking a limb. I managed to only fall once when my shoe caught a root and did not let go. Tore a hole in my shoe, brand new ones by the way, and sent me toppling down. This is the one time where the short downhills where a blessing as I stopped in the valley between them limiting my travel to only a few feet. All in All a great race and I had a ton of fun. A little disapointed that my Garmin read 6.86 at the end instead of 6.66 but close enough. What would you do differently?: Nohting really other than start a little closer to the front. Post race
Last updated: 2010-11-01 12:00 AM
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2010-11-01 2:17 PM |
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2010-11-03 6:37 AM in reply to: #3189149 |
2010-11-06 12:07 PM in reply to: #3189149 |
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United States
Louisville Trail Series
60F / 16C
Overcast
Overall Rank = 19/
Age Group =
Age Group Rank = 0/
Short run and stretch to warmup and not much else.