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lifetime - TriathlonOlympic


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mineapolis, Minnesota
United States
lifetime fitness
80F / 27C
Sunny
 		Total Time = 2h 56m 32s
Overall Rank = 485/737
Age Group = 35-39
Age Group Rank = 704/112
Swim
  • 23m 27s
  • 1640 yards
  • 01m 26s / 100 yards
Transition 1
  • 04m 7s
Bike
  • 1h 21m 30s
  • 24.6 miles
  • 18.11 mile/hr
Transition 2
  • 01m 28s
Run
  • 1h 05m 58s
  • 6.21 miles
  • 10m 37s  min/mile
Post race
What limited your ability to perform faster:

not in good shape




Last updated: 2010-11-01 12:00 AM
Swimming
00:23:27 | 1640 yards | 01m 26s / 100yards
Age Group: 1/112
Overall: 0/737
Performance: Good
Suit: jammer
Course:
Start type: Run Plus: Time Trial
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Below average
Waves: Navigation: Good
Rounding: Good
T1
Time: 04:07
Performance: Below average
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:21:30 | 24.6 miles | 18.11 mile/hr
Age Group: 51/112
Overall: 0/737
Performance:
Wind:
Course:
Road: Potholes Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Bad
Race pace: Hard Drinks: Just right
T2
Time: 01:28
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Below average
Running with bike Average
Racking bike Good
Shoe and helmet removal Average
Running
01:05:58 | 06.21 miles | 10m 37s  min/mile
Age Group: 0/112
Overall: 0/737
Performance: Bad
Course:
Keeping cool Bad Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

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2010-11-01 5:56 PM

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Minneapolis, MN
Subject: lifetime
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