Longboat Key Triathlon

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Longboat Key Triathlon - Triathlon


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Longboat Key, Florida
United States
 		Total Time = 2h 13m 53s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 17m 29s
  • 880 meters
  • 01m 59s / 100 meters
Comments:

Slow, even considering the shallow water
What would you do differently?:

Actually do some swimming prior to the race!
Transition 1
  • 03m 15s
Bike
  • 1h 00m 33s
  • 20 miles
  • 19.82 mile/hr
Comments:

Nice bike. Was worried about the wind heading south, but it wasn't as bad as I expected.
Transition 2
  • 01m 27s
Run
  • 51m 10s
  • 5 miles
  • 10m 14s  min/mile
Comments:

Alright. Took it easy b/c I didn't want to hit the wall half way through.
Post race
Event comments:

Nice race, could have done better w/ the swim course (i.e. have it ready to go before race day, not setting bouys right before swim start). Otherwise the distance was great.




Last updated: 2010-11-01 12:00 AM
Swimming
00:17:29 | 880 meters | 01m 59s / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:15
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:00:33 | 20 miles | 19.82 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:27
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:51:10 | 05 miles | 10m 14s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-11-08 8:34 PM

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