Alum Creek Triathlon - Olympic Distance

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Alum Creek Triathlon - Olympic Distance - TriathlonOlympic


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Lewis Center, Ohio
United States
Fat Rabbit Racing
 		Total Time = 2h 53m 58s
Overall Rank = /
Age Group = F35-39
Age Group Rank = 3/8
Swim
  • 27m 12s
  • 1640 yards
  • 01m 40s / 100 yards
Comments:

Good swim!
Transition 1
  • 04m 7s
Comments:

What the h*ll was I doing in there?

Slow!
What would you do differently?:

Move faster:)
Bike
  • 1h 27m 23s
  • 24.85 miles
  • 17.06 mile/hr
Transition 2
  • 02m 27s
Run
  • 56m 58s
  • 6.21 miles
  • 09m 10s  min/mile
Comments:

Great run!
Post race
Event comments:

Good race!!




Last updated: 2010-11-10 12:00 AM
Swimming
00:27:12 | 1640 yards | 01m 40s / 100yards
Age Group: 1/8
Overall: 0/
Performance:
Suit: Sleeveless Wetsuit
Course: Two loops, beach start
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:07
Performance: Below average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:27:23 | 24.85 miles | 17.06 mile/hr
Age Group: 0/8
Overall: 0/
Performance: Good
Wind:
Course: Two loops.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:27
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:56:58 | 06.21 miles | 09m 10s  min/mile
Age Group: 0/8
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2010-11-10 3:39 PM

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Subject: Alum Creek Triathlon - Olympic Distance
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General Discussion Race Reports! » Alum Creek Triathlon - Olympic Distance Rss Feed