Edaville Rail Run

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Edaville Rail Run - Run5 Mile


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Carver, Massachusetts
United States
60F / 16C
Sunny
 		Total Time = 39m 50s
Overall Rank = 108/509
Age Group = male 40-49
Age Group Rank = 29/70
Pre-race routine:

typical breakfast - coffee, english muffin, cream cheese, hard-boiled egg
Event warmup:

walked around and did some stretching today; knew I wanted to burst out of the gate with a quick pace
Run
  • 39m 50s
  • 5 miles
  • 07m 58s  min/mile
Post race



Last updated: 2010-11-05 12:00 AM
Running
00:39:50 | 05 miles | 07m 58s  min/mile
Age Group: 0/70
Overall: 0/509
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-11-14 7:57 AM

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Subject: Edaville Rail Run
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General Discussion Race Reports! » Edaville Rail Run Rss Feed