Brandywine Valley Duathlon

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Brandywine Valley Duathlon - Duathlon


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Coatesville, Pennsylvania
United States
Piranha Sports
Overcast
 		Total Time = 2h 08m 16s
Overall Rank = 174/194
Age Group = 35-39
Age Group Rank = 21/21
Run
  • 27m 13s
  • 3.11 miles
  • 08m 45s  min/mile
Transition 1
  • 00m 55s
Bike
  • 1h 01m 44s
  • 13.2 miles
  • 12.83 mile/hr
Transition 2
  • 01m 18s
Run
  • 37m 9s
  • 3.11 miles
  • 11m 57s  min/mile
Comments:

Knee injury. Walked the last 5K.
Post race
Event comments:

Don't do a race if you can't walk beforehand.


Profile Album


Last updated: 2010-11-15 12:00 AM
Running
00:27:13 | 03.11 miles | 08m 45s  min/mile
Age Group: 0/21
Overall: 173/194
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:55
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
01:01:44 | 13.2 miles | 12.83 mile/hr
Age Group: 0/21
Overall: 155/194
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:18
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:37:09 | 03.11 miles | 11m 57s  min/mile
Age Group: 0/21
Overall: 186/194
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2010-11-15 1:20 PM

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