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Revolution3 - Triathlon1/2 Ironman


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Middlebury, Connecticut
United States
Total Time = 7h 23m
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Swim
  • 41m 28s
  • 2112 yards
  • 01m 58s / 100 yards
Transition 1
  • 03m 47s
Comments:

Transition area was tight. Racks were close together and lanes were close together. Not a lot of room to move around without banging into someone.
Suit was harder to get off than I was expecting. I only tried it dry so maybe that's why?
What would you do differently?:

Do more rehersals with a wet wetsuit.
Bike
  • 3h 46m 35s
  • 56 miles
  • 14.83 mile/hr
Transition 2
  • 02m 12s
Comments:

Nothing special. Didn't seem fast or slow.
What would you do differently?:

Could have had a little more urgency I suppose.
Run
  • 2h 48m 56s
  • 13.1 miles
  • 12m 54s  min/mile
Post race



Last updated: 2009-10-03 12:00 AM
Swimming
00:41:28 | 2112 yards | 01m 58s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:47
Performance: Average
Cap removal: Below average Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed:
Biking
03:46:35 | 56 miles | 14.83 mile/hr
Age Group: 0/
Overall: 0/
Performance:
147 ave watts
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:12
Overall: Average
Riding w/ feet on shoes
Jumping off bike Below average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
02:48:56 | 13.1 miles | 12m 54s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-11-20 11:55 AM

Expert
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Subject: Revolution3
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