Kingston Turkey Trot
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Kingston Turkey Trot - Run5k
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Run
Comments: Ran a very good race. It was a PR, and the first mile at 7:00 -- can't ask for anything better. What would you do differently?: nothing. Post race
Warm down: Tried not to throw-up -- I felt a little sick at end. Water helped. What limited your ability to perform faster: nothing Event comments: Nice the elevations on the course, but crossing a major road twice did create some headaches. Last updated: 2010-11-21 12:00 AM
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2010-11-21 10:04 AM |
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United States
Colonial Road Runners
50F / 10C
Sunny
Overall Rank = 79/813
Age Group = male 40-49
Age Group Rank = 15/75
Typical breakfast - coffee, bagel, cream cheese, hard-boiled egg, banana.
A little time to stretch before the race. Nervous since Achilles in both ankles still tender.