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Times Turkey Trot (Run-10k) - Run10k


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Clearwater, Florida
United States
St. Petersburg Times
Total Time = 55m 31s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Ran the 5k.
Event warmup:

Ran the 5k.
Run
  • 55m 31s
  • 6.21 miles
  • 08m 56s  min/mile
Comments:

Started too far back and spent the first two miles weaving through people. Felt good miles 2-4, but then the heat started to catch up with me. Last mile into the sun was pretty miserable.
What would you do differently?:

Move to a more temperate climate.
Post race
Warm down:

Grabbed some of the new Ironman Perform drink. Lots of fake strawberry flavor and syrupy sweetness, with a very subtle overtone of vomit. I'm willing to try the other flavors, but I can't see this ever being my drink of choice short of risking dehydration.

What limited your ability to perform faster:

Warm and humid. I had to settle into a summer pace.




Last updated: 2010-10-10 12:00 AM
Running
00:55:31 | 06.21 miles | 08m 56s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-11-25 10:22 AM

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Subject: Times Turkey Trot (Run-10k)
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General Discussion Race Reports! » Times Turkey Trot (Run-10k) Rss Feed