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Ashenfelter 8K Classic
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Ashenfelter 8K Classic - Run8k
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Comments: I've been dealing with a lot of heal pain since my half marathon in October. Just ran and ignored it. I've been paying for it ever since. My time was pretty good for me considering how much I've been running lately. (none)  Post race
Warm down: Doughnut.......giving myself probably 400 of those 600 or so calories I just burned. Not my smartest choice ever but I'll probably do it again. Event comments: Based on most of the small, local races I do; I like this one. It is larger than what I'm used to and the food, drink, entertainment and enthusiasm are nice. Last updated: 2010-09-05 12:00 AM
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 2010-11-26 10:34 PM |
Member 27  Northern NJ |  Subject: Ashenfelter 8K Classic |
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United States
Glen Ridge Educational Foundation
40F / 4C
Overcast
Overall Rank = 1797/2071
Age Group = F40-44
Age Group Rank = 126/144
Up too early on Thanksgiving day. Joined up with my brother Joe; his wife Jen, 2 of their kids Tyler age 11 and Kelly age 6. Also joined by my mother and my niece Katie who where helping to babysit the two younger ones while my brother, his wife and myself did the run. Didn't eat anything but drank lots of coffee.
None; just stayed inside and put on our timing chips, numbers etc. Hung with the family and ate a bagel.