CHS Turkey Trot

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CHS Turkey Trot - Run5k


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cantonsville, Maryland
United States
38F / 3C
Overcast
 		Total Time = 26m 50s
Overall Rank = 65/317
Age Group = 50-54
Age Group Rank = 4/
Pre-race routine:

Listened to Christmas carols
Event warmup:

walkd around
Run
  • 26m 50s
  • 3.11 miles
  • 08m 38s  min/mile
Comments:

Almost went out too fast. Last lap I felt it. Didn't really push. Fun race.
Post race
Warm down:

DD

Event comments:

First Turkey Trot. I'm glad I did it. If go back next year I would do it again.




Last updated: 2010-11-28 12:00 AM
Running
00:26:50 | 03.11 miles | 08m 38s  min/mile
Age Group: 4/
Overall: 65/317
Performance: Good
Course: Mostly trail run around the school. Some ood hills up and down
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Below average
Race evaluation [1-5] 4

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2010-11-28 7:46 AM

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Subject: CHS Turkey Trot
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