General Discussion Race Reports! » The Hot Chocolate 15K Rss Feed  
Moderators: k9car363, alicefoeller Reply

The Hot Chocolate 15K - Run15k


View Member's Race Log View other race reports
Chicago, Illinois
United States
RAM racing
Total Time = 1h 29m 21s
Overall Rank = 5217/12368
Age Group = 40 - 44
Age Group Rank = 314/489
Pre-race routine:

What routine?
Event warmup:

Light jog for about 10 minutes
Run
  • 00m
  • 9.32 miles
  •  min/mile
Post race



Last updated: 2010-09-20 12:00 AM
Running
00:00:00 | 9.32 miles |  min/mile
Age Group: 0/489
Overall: 0/12368
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

{postbutton}
2010-11-29 6:12 PM

User image

Extreme Veteran
424
100100100100
Lockport, IL
Subject: The Hot Chocolate 15K
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » The Hot Chocolate 15K Rss Feed