Ameriprise Race for the Troops Triathlon

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Ameriprise Race for the Troops Triathlon - TriathlonSprint


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Coconut Creek, Florida
United States
Multirace
 		Total Time = 1h 13m 27s
Overall Rank = 185/324
Age Group = Male Fat Tire
Age Group Rank = 4/10
Swim
  • 13m 45s
  • 440 yards
  • 03m 07s / 100 yards
Transition 1
  • 01m 10s
Bike
  • 34m 33s
  • 10 miles
  • 17.37 mile/hr
Transition 2
  • 00m 53s
Run
  • 23m 6s
  • 2.5 miles
  • 09m 14s  min/mile
Post race



Last updated: 2010-12-08 12:00 AM
Swimming
00:13:45 | 440 yards | 03m 07s / 100yards
Age Group: 7/10
Overall: 284/324
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:10
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:34:33 | 10 miles | 17.37 mile/hr
Age Group: 3/10
Overall: 155/324
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:53
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:06 | 02.5 miles | 09m 14s  min/mile
Age Group: 6/10
Overall: 199/324
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-12-08 3:01 PM

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Subject: Ameriprise Race for the Troops Triathlon
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General Discussion Race Reports! » Ameriprise Race for the Troops Triathlon Rss Feed