Las Vegas Rock and Roll Marathon

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Las Vegas Rock and Roll Marathon - RunMarathon


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Las Vegas, Nevada
United States
Elite Racing
60F / 16C
Sunny
 		Total Time = 5h 34m 16s
Overall Rank = 4907/5199
Age Group = 41
Age Group Rank = 343/369
Pre-race routine:

oatmeal, vitamines, coffee
Event warmup:

bathroom, walk and stretch
Run
  • 5h 34m 16s
  • 42.16 kms
  • 07m 56s  min/km
What would you do differently?:

Run faster
Post race
Warm down:

Crap, they ran out of beer! Next time I will have to run faster.

What limited your ability to perform faster:

Experience. The last 10 km was really hard mentally.

Event comments:

Gender 2005 out of 2146




Last updated: 2010-05-26 12:00 AM
Running
05:34:16 | 42.16 kms | 07m 56s  min/km
Age Group: 343/369
Overall: 369/5199
Performance: Average
Course: First 20km was flat up the strip and back. The second 20km was hilly and though a very boring industrial area.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-12-13 9:36 AM

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Expert
735
50010010025
Chatham, Ontario
Subject: Las Vegas Rock and Roll Marathon

2010-12-13 12:37 PM
in reply to: #3246567

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Master
4118
20002000100
Toronto
Bronze member
Subject: RE: Las Vegas Rock and Roll Marathon
This was your first full marathon right? Congratulations!!! You just never know how that last bit will be and you made it!!! 
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General Discussion Race Reports! » Las Vegas Rock and Roll Marathon Rss Feed