Patriots Sprint

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Patriots Sprint - TriathlonSprint


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Williamsburg, Virginia
United States
Set-Up Events
 		Total Time = 1h 17m 10s
Overall Rank = 100/596
Age Group = 20-24
Age Group Rank = 25/36
Swim
  • 12m 12s
  • 820 yards
  • 01m 29s / 100 yards
Comments:

The course must have been short, I'm not that fast. The brackish water was a little weird to taste and a bit choppy.
Transition 1
  • 03m 32s
Comments:

soooo long of a run to T1
Bike
  • 36m 13s
  • 13.11 miles
  • 21.72 mile/hr
Comments:

they said it was 12.5 but my bike read 13.1. CRUSHED IT! the rain slowed me down a bit but I was very happy with my bike.
Transition 2
  • 01m 1s
What would you do differently?:

a little slow but workable.
Run
  • 24m 14s
  • 3.1 miles
  • 07m 49s  min/mile
Comments:

I think I pushed too hard on the bike and it hurt me here. Also my first race in a newish pair of shoes coupled with the rain hurt me; I got a few blisters.
Post race



Last updated: 2010-08-12 12:00 AM
Swimming
00:12:12 | 820 yards | 01m 29s / 100yards
Age Group: 29/36
Overall: 168/596
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:32
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:13 | 13.11 miles | 21.72 mile/hr
Age Group: 14/36
Overall: 69/596
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:01
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:14 | 03.1 miles | 07m 49s  min/mile
Age Group: 28/36
Overall: 176/596
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-12-20 7:41 PM

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Subject: Patriots Sprint
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