100 Days to lose 25 pounds

Forum guidelines BT super discount
General Discussion Triathlon Talk » 100 Days to lose 25 pounds Rss Feed  
Moderators: k9car363, alicefoeller Reply
2010-12-21 8:32 PM

User image

Subject: 100 Days to lose 25 pounds
Well this is my new goal that i start today!

I need 25 off before bike season starts. Today is day 1 and i am 226. This goal seem obtainable but i have never made it below 200 yet

2010-12-22 9:13 AM
in reply to: #3256969

User image

Expert
1037
100025
Portland, OR
Subject: RE: 100 Days to lose 25 pounds
Milkthecowbaby - 2010-12-21 8:32 PM Well this is my new goal that i start today!

I need 25 off before bike season starts. Today is day 1 and i am 226. This goal seem obtainable but i have never made it below 200 yet


You can totally do this!!!!  I believe in you!

I lost just over 10 pounds in about 8 weeks.  If you really have the drive and determination, it's definitely an achievable goal.

Good luck!
2010-12-22 10:01 AM
in reply to: #3256969

User image

Master
1811
1000500100100100
Nashville, TN
Subject: RE: 100 Days to lose 25 pounds
good luck, set up some good music and movies to help u with the treedmill workouts
2010-12-22 10:18 AM
in reply to: #3256969

New user
595
500252525
Connecticut Shore
Subject: RE: 100 Days to lose 25 pounds
By my calc, that's about 2 lbs a week.

You can do that sleep walking on a treadmill if you want.

Do the calorie math and measure your food and you could lose three a week without any hardship if you hit the treadmill or bike trainer or pool hard.

2010-12-25 9:36 AM
in reply to: #3256969

Extreme Veteran
390
100100100252525
Subject: RE: 100 Days to lose 25 pounds
You sound like my twin. I'm at 220, up 15 pounds from August and would like to get under 200 for the start of this tri/run season. I'm starting a weight in Wednesday thread. I need some type of accountability and support.
2010-12-26 8:27 AM
in reply to: #3256969

Member
21

Subject: RE: 100 Days to lose 25 pounds

I have a similar goal. I would like to lose 20-25 lbs by May 1st! When training, I struggle with eating enough to fuel my workouts and then eating a bit too much. When I try and cut back many calories, the quality of my workouts goes downhill. Any suggestions for keeping things in balance? I'm a newbie and officially start training on Jan 3rd.

Annette

2010-12-26 8:49 PM
in reply to: #3261701

User image

Regular
69
2525
Subject: RE: 100 Days to lose 25 pounds
I have the same problem of balancing calories and workout intensity.  I am going to try Matt Fitzgerald's Racing Weight, Quick Start Guide, to try and find the right balance.  My goal is to loose 25 pounds before the season gets going as well.
New Thread
General Discussion Triathlon Talk » 100 Days to lose 25 pounds Rss Feed