Zilker Holiday Tree 5K

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Zilker Holiday Tree 5K - Run5k


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Austin, Texas
United States
Runtex
50F / 10C
Sunny
 		Total Time = 32m 3s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Oatmeal in the morning.
Pasta lunch
Event warmup:

walk warm-up; stretching arch at curb.
Run
  • 32m 3s
  • 3.15 miles
  • 10m 10s  min/mile
Comments:

Big crowd at start. a lot of people jostling around for position even going up the hill.
What would you do differently?:

Run time was about what I hoped for.
Post race
Warm down:

walking, Athletes HoneyMilk

What limited your ability to perform faster:

i am SLOW




Last updated: 2010-12-02 12:00 AM
Running
00:32:03 | 03.15 miles | 10m 10s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Through Zilker Park, walked the hills
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

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2010-12-27 7:50 AM

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Subject: Zilker Holiday Tree 5K
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