Site Issues Custom Training Plan Creator » HR Training Custom Plan Rss Feed  
Moderators: k9car363, alicefoeller Reply
2010-12-27 8:28 AM

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Subject: HR Training Custom Plan
I've purchased the gold membership and downloaded a custom plan.  Within the plan itself, I do not see specific HR zone training suggestions for each day (e.g., "stay in Zone 2 during 1-2-10 run").  Am I missing something something?  I understand how to log HR information after the workouts, but I'm hoping for guidance on how I should be conducting the training within HR zones.  Thanks. 


2010-12-27 10:29 AM
in reply to: #3262574

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Fairport, NY
Subject: RE: HR Training Custom Plan
This should be all set, you should see full details now.
2010-12-27 11:31 AM
in reply to: #3262763

New user
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Subject: RE: HR Training Custom Plan
Thanks. 
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Site Issues Custom Training Plan Creator » HR Training Custom Plan Rss Feed