General Discussion Triathlon Talk » Middlesex (Middletown) YMCA Tri Series - Starts Fri 1/14 Rss Feed  
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2011-01-03 2:46 PM

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Subject: Middlesex (Middletown) YMCA Tri Series - Starts Fri 1/14

The Middlesex (Middletown) YMCA is hosting an indoor triathlon series beginning Friday 1/14: pool swim ¼ mile (18 lengths/9 laps), 1-hour spin class, then 3.1 treadmill run. 

The gym has reserved 2 lanes in the pool beginning at 4:15pm (dates below). Depending on the number of participants, there may be “official” swim waves this year. When you register, let her know your approximate speed for 18 laps (lengths). 

Spin class starts at 5:15pm (when the previous class ends) and the run follows immediately on the treadmills for 3.1 miles. Finish times are based on the swim and the run, since everyone's bike split will be the same. She writes, “I will do awards and standing this year, but really it's about staying in shape for the winter, and improving your own times :-)”

If you plan to attend please notify Kristin in advance since indoor space (pool, bike and treadmill) is limited. 

Dates: 1/14, 1/28, 2/11, 2/25, 3/11, 3/25
Cost: Free for Y members, passes for non-members are available

Contact: Kristin Champagne, Health & Fitness Director
Middlesex YMCA
99 Union St, Middletown, CT 06457 

kchampagne@midymca.org   

www.midymca.org     

860-343-6204



2011-01-03 2:52 PM
in reply to: #3274822

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Subject: RE: Middlesex (Middletown) YMCA Tri Series - Starts Fri 1/14

Incidentally, I'm going to try to make the 1/14 and 2/11 sessions. (Tough to get out of work early for all the dates...). Hope to see some of you there! 

2011-01-05 6:43 AM
in reply to: #3274822

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Subject: RE: Middlesex (Middletown) YMCA Tri Series - Starts Fri 1/14
I slotted myself in for 1/14 around 4:45pm - see ya there.

Edited by cobratodd 2011-01-05 6:43 AM
2011-01-06 3:44 PM
in reply to: #3278707

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Subject: RE: Middlesex (Middletown) YMCA Tri Series - Starts Fri 1/14

Terrific! I look forward to meeting you. 

2011-01-14 8:42 AM
in reply to: #3282960

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Subject: RE: Middlesex (Middletown) YMCA Tri Series - Starts Fri 1/14
still on for 4:30 oday?
2011-01-14 11:17 AM
in reply to: #3299123

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Subject: RE: Middlesex (Middletown) YMCA Tri Series - Starts Fri 1/14

Stinker...with the snow screwing up my work schedule, I'm not able to leave early today in order to meet client deadlines. I'm on the for the 2/11 session, and will try for another, sooner date. 

Good luck today!!  

 

 



2011-01-15 6:29 AM
in reply to: #3299123

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Subject: RE: Middlesex (Middletown) YMCA Tri Series - Starts Fri 1/14
It was a good time. I met Kristin and I think Doug. Great people and in the most amazing shape. Anyway, I can't make the 28th, a friend of mine sucked me into his midlife crisis and off to a crazy concert I go. Hope to meet you at the one after that. Kristin did say they might try and coordinate a few tri clinics, which I'm really hopeful for.
2011-01-19 3:36 PM
in reply to: #3301028

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Subject: RE: Middlesex (Middletown) YMCA Tri Series - Starts Fri 1/14

Awesome! How many folks were in each field? I'm going to try to make the 2/11 session.

In the meantime, I'm open on Saturdays for 1/29 and 2/5. If you'd like to a mock tri or a brick session, I'd be happy to meet up. 

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General Discussion Triathlon Talk » Middlesex (Middletown) YMCA Tri Series - Starts Fri 1/14 Rss Feed