This was my first run in weeks, so it was all about form and maintaining pace. This is one of the few races I can and will run with an IPOD. Very happy with the effort as it was solid. Started in the very back and managed to pass a few people.

At about 2 miles, I started dueling with a few other runners. The passes took a long time. A few runners and I kept playing tag, but I never got passed after I passed someone, so I am very happy with that.I am sure I will have to deal with them a little more in the next few races.

Nada

This is a now frills race, but what do you want for $1

I did have a chat with a lady who kept trying to pass me on the run. I went by her and she stayed on my heals for awhile. She would drop back, then real me back in. Finally I realized she was stopping to blow her nose :)
She told me I should be worried at the next race because she will beat me;) I reminded her that this was a race, not a beauty contest, and she could have beaten me today :) Can not wait until next week.