Irongirl triathlons

You should expect a wonderfully organized supported race!  The Irongirl races are amazing.  I have raced two different locations.  Women's sized shirts, green goodie bags, nice expos just for starters.  They are part of the Ironman series now so the drink on course will be the new Ironman Endurance drink.  Depending on distance, they will have several aid stations.  We were handed small towels at the end of our swim to dry off.  Nice medals at the finish along with plenty of drinks and immediate time results.  The breakfast is amazing.  Ours at Racine had tables with flowers and a beautiful buffet with all kinds of foods.  This is truly an amazing series!!!  Can't wait til July when I get to race Irongirl Racine again!

Yep, they are very well run and very organized. They are especially welcoming for first timers.

To answer the Angels question.... they didn't have people who were there exactly for that; however, the swim at Racine makes it possible to touch ground at all times if you are closer to shore and there were lifeguards standing along the course with lifeguard tubes who were there for people to grab onto if they needed.  Just remember you can't make forward progress with their help or you are DNF'ed.  We had some pretty decent rollers last year at Racine but most people went without wetsuits because the distance is so short.  I am so excited to be doing it again!  Already signed up.