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4th Annual Clearwater Halfathon - RunHalf Marathon

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Clearwater, Florida
United States
38F / 3C
Total Time = 2h 01m 26s
Overall Rank = 274/547
Age Group = 35-39
Age Group Rank = 31/40
Pre-race routine:

Ate my cliff bar and banana drank my coffee and sat in my truck to keep warm
Event warmup:

general stretching-warm up exercises
  • 2h 01m 26s
  • 13.1 miles
  • 09m 16s  min/mile

Cold Cold Cold warmed up about mile 3. I would have to say for my 1st half marathonn it went pretty well.
What would you do differently?:

need to practice more bridges
Post race
Warm down:

little stretching and walked around the park

What limited your ability to perform faster:

My legs. Need to put in better milage

Event comments:

Post race was good free mich ultra and plenty of food. great spread

Last updated: 2010-10-04 12:00 AM
02:01:26 | 13.1 miles | 09m 16s  min/mile
Age Group: 31/40
Overall: 274/547
Performance: Average
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

2011-01-24 4:02 PM

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Subject: 4th Annual Clearwater Halfathon

2011-01-25 12:37 PM
in reply to: #3318946

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Subject: RE: 4th Annual Clearwater Halfathon
Congrad on your 1st Half Mary.  Its alway great to have free ultra after a great run.  I wish more races would have them.  Welcome to BT.
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