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2011-03-31 1:37 PM
in reply to: #3423746

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MotoQueen
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Subject: RE: Ghoulie work it out, take it off, write it down challenge!

givemashot - 2011-03-31 1:35 PM Hi guys. guess what?? I got inthe pool today! Yay! First time since I broke my arm. Kept it quick, short, and simple, and did breaststroke. *sigh* Now I'm supposed to go for a run, to make up for the run I didn't do Tuesday. It's absolutely beautiful outside, but after waiting an hour for the drywall guy to come walk through my house and say he'd call me with the date the crew will come to do the work (it took all of 3 minutes total!), I am now feeling like the couch might float away without me holding it down. What should I do?

AWESOME!!!! about the swimming.  I ran yesterday, so you can get your run in today.



2011-03-31 1:38 PM
in reply to: #3376781

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MotoQueen
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Subject: RE: Ghoulie work it out, take it off, write it down challenge!

Awesome Swimming TOPPAGE!!!

 

2011-03-31 1:38 PM
in reply to: #3376781

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MotoQueen
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Subject: RE: Ghoulie work it out, take it off, write it down challenge!
Out in Cup of Joe, I posted a thread on helping my library win 1600 Dummies Books.  Please help. 
2011-03-31 1:38 PM
in reply to: #3376781

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Master
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Subject: RE: Ghoulie work it out, take it off, write it down challenge!
Then again, I cancelled today's physical therapy appointment so I could go renew my driver's license. Hmm. And I haven't showered yet, and they're going to take my picture again. I have 2 hours to whatever I'm going to get done before I have to pick the kids up from school and head to work. 
2011-03-31 1:44 PM
in reply to: #3423756

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Champion
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Somewhere I can be nekidd
Subject: RE: Ghoulie work it out, take it off, write it down challenge!

kns57 - 2011-03-31 2:38 PM Out in Cup of Joe, I posted a thread on helping my library win 1600 Dummies Books.  Please help. 

Already did it

2011-03-31 1:45 PM
in reply to: #3423757

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Champion
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Somewhere I can be nekidd
Subject: RE: Ghoulie work it out, take it off, write it down challenge!

givemashot - 2011-03-31 2:38 PM Then again, I cancelled today's physical therapy appointment so I could go renew my driver's license. Hmm. And I haven't showered yet, and they're going to take my picture again. I have 2 hours to whatever I'm going to get done before I have to pick the kids up from school and head to work. 

Short run and then a short nap. Problem solved!



2011-03-31 2:22 PM
in reply to: #3423757

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MotoQueen
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Subject: RE: Ghoulie work it out, take it off, write it down challenge!

givemashot - 2011-03-31 1:38 PM Then again, I cancelled today's physical therapy appointment so I could go renew my driver's license. Hmm. And I haven't showered yet, and they're going to take my picture again. I have 2 hours to whatever I'm going to get done before I have to pick the kids up from school and head to work. 

Are you talking yourself out of that run. 

2011-03-31 2:22 PM
in reply to: #3376781

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Champion
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Somewhere I can be nekidd
Subject: RE: Ghoulie work it out, take it off, write it down challenge!

Um... Any thoughts on an April challenge? I've REALLY been slacking lately, and I need to get my azz in gear. I need a challenge. Something I am really going to try my best to stick to.

 

2011-03-31 2:23 PM
in reply to: #3423847

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MotoQueen
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Subject: RE: Ghoulie work it out, take it off, write it down challenge!
ironannekidd - 2011-03-31 2:22 PM

Um... Any thoughts on an April challenge? I've REALLY been slacking lately, and I need to get my azz in gear. I need a challenge. Something I am really going to try my best to stick to.

 

I am personally focusing on my running next month.  Need to go from  Running Man  to  Running 





2011-03-31 2:24 PM
in reply to: #3423767

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MotoQueen
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Subject: RE: Ghoulie work it out, take it off, write it down challenge!
ironannekidd - 2011-03-31 1:44 PM

kns57 - 2011-03-31 2:38 PM Out in Cup of Joe, I posted a thread on helping my library win 1600 Dummies Books.  Please help. 

Already did it

Thanks
2011-03-31 3:02 PM
in reply to: #3423855

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MotoQueen
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Subject: RE: Ghoulie work it out, take it off, write it down challenge!
kns57 - 2011-03-31 2:24 PM
ironannekidd - 2011-03-31 1:44 PM

kns57 - 2011-03-31 2:38 PM Out in Cup of Joe, I posted a thread on helping my library win 1600 Dummies Books.  Please help. 

Already did it

Thanks

I guess they yanked my thread.  Oh well.



2011-03-31 3:43 PM
in reply to: #3376781

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Champion
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Subject: RE: Ghoulie work it out, take it off, write it down challenge!

I checked out a BOOK from a LIBRARY!!

 

I am out of here. going to shower and go to the Inn. Tomorrow I am getting up to go for a swim the getting the hair done.

I'll check in manana!

2011-03-31 3:59 PM
in reply to: #3424087

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MotoQueen
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Subject: RE: Ghoulie work it out, take it off, write it down challenge!
ceilidh - 2011-03-31 3:43 PM

I checked out a BOOK from a LIBRARY!!

 

I am out of here. going to shower and go to the Inn. Tomorrow I am getting up to go for a swim the getting the hair done.

I'll check in manana!

WooHoo!

2011-03-31 4:07 PM
in reply to: #3376781

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Champion
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Subject: RE: Ghoulie work it out, take it off, write it down challenge!

EVENING GHOULIES.

 

a run challenge would be a good...im focusing on my running too leading up to Cleveland...i KNOW just a 5K, but its the longest race ive run since i dont remember when...

that and my biking.  that 150 miles isnt gonna ride itself now is it???  wee hee.

 

i got a spin in today.  man it was harder than normal.  good stuff.

my mattress arrived.  i napped on them already.  its nice to have a brandy new bed.  havent had a new mattress in 20+ years.  ahhhhhhh.

tomorrow the boys have the day off.  im looking forward to just hanging and doing a bunch of nothing.  woo!

its kinda of been a crazy couple of days what w the new job and new clients and all.

speaking of client i got two of the nicest comments from the parents of two of my clients.

i had to tell one of my clients parents that i needed to drop their case.  never fun.  but i need to clear my schedule w other cases w my new job.

but the clients mother said that she has seen more progress in last three months since i came on the case than the whole time theyve had services.  WONDERFUL!

and then my other clients mother was happy that 'got' her.  its always good to hear when someone has been heard.  its one of the gifts i LOVE to give.

BOOYAH!

i really consider myself so fortunate to be able to do what i do everyday.

its crazy sometimes.

and some of the cases/clients are really challenging.

but be there to see someones life change for the better, doesnt get better than that.

WHOOP!

stacieb

2011-03-31 10:39 PM
in reply to: #3376781

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Champion
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Subject: RE: Ghoulie work it out, take it off, write it down challenge!

Just finishing off some homework.

This was my March

March's totals:
Bike:25h 18m 06s  - 738.06 KM
Run:10h 13m  - 104.74 KM
Swim:9h 34m  - 31200 M

It's a bit crazy since some of the other IMLPers are doing lots more...crazy! Need to up my bike and run even more this month I guess...

Tomorrow is a pseudo rest because of my race on Sat morning. So I will have to bump "friday" to "sat"...and move some other stuff around a bit...I crave a full rest day. But I might to my easy sun bike tomorrow afternoon to make up for it...we will see...

Don't know about challenge...maybe run? I would like to try to hit about 140km+ this month...maybe 150...

2011-04-01 8:41 AM
in reply to: #3376781

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Elite
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Subject: RE: Ghoulie work it out, take it off, write it down challenge!
Good Morning!  Yeah Friday!


2011-04-01 8:44 AM
in reply to: #3376781

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Champion
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Somewhere I can be nekidd
Subject: RE: Ghoulie work it out, take it off, write it down challenge!

Good morning, Dee.

There is a new thread up "RUN GHOULIES RUN"

See you there!

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