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3.11.11 I would like to know...
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 2011-03-11 6:22 AM |
Master  1367    Dirt Road |  Subject: 3.11.11 I would like to know...what your workout was today.
Mine was a 6.5 mile run over the river and through the woods. I had to climb to fences and cross two creeks. Saw 4 deer, 1 coyote and a beautiful sunrise. |
| 2011-03-11 6:34 AM in reply to: #3393182 |
Extreme Veteran 829 Tennessee | Subject: RE: 3.11.11 I would like to know... |
| 2011-03-11 6:51 AM in reply to: #3393182 |
Master 2009 Charlotte, NC | Subject: RE: 3.11.11 I would like to know... Karibu - 2011-03-11 7:22 AM what your workout was today.
Mine was a 6.5 mile run over the river and through the woods. I had to climb to fences and cross two creeks. Saw 4 deer, 1 coyote and a beautiful sunrise.
Very cool! Where do you live? I will run later this afternoon when the sitter gets here.
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| 2011-03-11 7:06 AM in reply to: #3393182 |
Extreme Veteran 501 Northbrook | Subject: RE: 3.11.11 I would like to know... 2000 meter swim in the am Hoping to get a short run after work |
| 2011-03-11 7:15 AM in reply to: #3393182 |
Veteran 271 St. Paul, MN | Subject: RE: 3.11.11 I would like to know... 1500 in the pool this morning. An easy spin on the bike tonight. Week one of my official HIM training is almost over. |
| 2011-03-11 7:16 AM in reply to: #3393182 |
Master 1367 Dirt Road | Subject: RE: 3.11.11 I would like to know... Karibu - 2011-03-11 7:22 AM what your workout was today.
Mine was a 6.5 mile run over the river and through the woods. I had to climb to two fences and cross two creeks. Saw 4 deer, 1 coyote and a beautiful sunrise. Sorry Teechur. |
| 2011-03-11 7:32 AM in reply to: #3393254 |
Elite 4583 | Subject: RE: 3.11.11 I would like to know... Karibu - 2011-03-11 7:16 AM Karibu - 2011-03-11 7:22 AM what your workout was today.
Mine was a 6.5 mile run over the river and through the woods. I had to climb to two fences and cross two creeks. Saw 4 deer, 1 coyote and a beautiful sunrise. Sorry Teechur. LOL...was just about to get my ruler out to whack your knuckles! |
| 2011-03-11 7:34 AM in reply to: #3393182 |
Elite 4583 | Subject: RE: 3.11.11 I would like to know... So here our school goes again...we have a student living in Japan as an exchange student. Haven't heard anything yet. 5:00am (yes, I slept in a bit--I am human!) 1:13/21.25 miles on trainerLater hope to run. Happy Weekend! |
| 2011-03-11 8:23 AM in reply to: #3393182 |
Member 352 Indianapolis | Subject: RE: 3.11.11 I would like to know... I have a 4 mile run scheduled after work today. |
| 2011-03-11 8:26 AM in reply to: #3393182 |
Veteran 214 Far South Burbs of Chicago | Subject: RE: 3.11.11 I would like to know... 1150yd swim and 6.1 mile bike this afternoon. Week 3 of 16wk sprint training is almost over. |
| 2011-03-11 9:42 AM in reply to: #3393182 |
Expert 832 Framingham, MA | Subject: RE: 3.11.11 I would like to know... 20 min easy spin on the trainer this morning. Now this week I have run, swam and biked for the first time in over a year! Pick-up volleyball tonight. |
| 2011-03-11 9:47 AM in reply to: #3393600 |
Iron Donkey 38643 , Wisconsin | Subject: RE: 3.11.11 I would like to know... |
| 2011-03-11 9:48 AM in reply to: #3393182 |
Expert 769 Murfreesboro, Tennessee | Subject: RE: 3.11.11 I would like to know... Did a 3 mile run consisting of hills this morning. Will get a 1000 yard swim and 18 mile bike in this afternoon. |
| 2011-03-11 9:48 AM in reply to: #3393600 |
Veteran 214 Far South Burbs of Chicago | Subject: RE: 3.11.11 I would like to know... scott - 2011-03-11 9:42 AM 20 min easy spin on the trainer this morning. Now this week I have run, swam and biked for the first time in over a year! Pick-up volleyball tonight.
Have fun. I'm on a coed league on Sundays. 2 more weeks left. |
| 2011-03-11 10:08 AM in reply to: #3393182 |
| Veteran 645 Tennessee | Subject: RE: 3.11.11 I would like to know... recovery day for me. Probably hit the sauna and maybe a couple of easy laps in the pool to cool down. |
| 2011-03-11 10:16 AM in reply to: #3393182 |
Expert 989 Broomfield, CO | Subject: RE: 3.11.11 I would like to know... 3150 Y in the pool Did a 1000 Y TT in 16:40 that is a minute faster then I did last month! |
| 2011-03-11 10:21 AM in reply to: #3393182 |
Master 1970 Somewhere on the Tennessee River | Subject: RE: 3.11.11 I would like to know... 30 minute run, just to keep the legs fresh. Running a 15k road race tomorrow. Should be fun. It's called Huff N Puff on the Bluff. Hill, hills, and more hills. |
| 2011-03-11 10:32 AM in reply to: #3393182 |
Veteran 721 Naptown, IN | Subject: RE: 3.11.11 I would like to know... 1500 meter swim this morning. Bike maintenance this afternoon and resting up for tomorrow's 10K and Sunday's indoor triathlon. |
| 2011-03-11 10:50 AM in reply to: #3393182 |
Master 2301 Rogersville, Alabama | Subject: RE: 3.11.11 I would like to know... |
| 2011-03-11 12:26 PM in reply to: #3393182 |
Member 51 | Subject: RE: 3.11.11 I would like to know... 6 mile easy-ish run on the indoor track...gross. and it was beautiful outside. but i'm trying to be nice to my ever complaining shins/achilles/calves...figured padded track is probably better than concrete |
| 2011-03-11 12:30 PM in reply to: #3393182 |
Elite 3683 Whispering Pines, North Carolina | Subject: RE: 3.11.11 I would like to know... Hard (almost) 8 mile run this morning and core/abs tonight. w00t! Watching what's going on in Japan, too... |
| 2011-03-11 1:37 PM in reply to: #3393182 |
Veteran 241 Waterloo, IL | Subject: RE: 3.11.11 I would like to know... 2100m swim at 5 this morning. |
| 2011-03-11 1:38 PM in reply to: #3393182 |
Master 2327 North Alabama | Subject: RE: 3.11.11 I would like to know... 1500yard TT in the pool and a bit of rest. |
| 2011-03-11 3:04 PM in reply to: #3393182 |
Member 14 Littleton, CO | Subject: RE: 3.11.11 I would like to know... 55 minute spin on the trainer this morning. 2500 yard swim at noon. Nice sunny day at the pool |
| 2011-03-11 3:31 PM in reply to: #3394217 |
Regular 72 Mandeville, Louisiana | Subject: RE: 3.11.11 I would like to know... 1500 at the pool at 4:45 this morning. Nothing for the rest of the day, except maybe 30 minutes of stretching/yoga later. Remember, I'm a newbie. |
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