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3.30.11...Humpity Hump Day!
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 2011-03-30 7:34 AM |
Elite  4583   |  Subject: 3.30.11...Humpity Hump Day!Morning! 3:45am: 2:34/46.12 miles on the trainer. Rock on! Day 1 of Parent/Teacher conferences...early out schedule...whooohoooo! What's everyone else doin'?! |
| 2011-03-30 7:37 AM in reply to: #3421045 |
New user 25 Houston | Subject: RE: 3.30.11...Humpity Hump Day! Definitely did not feel like getting up this morning. 5:00 feels way too early. I don't know how those of you that get up earlier can manage it. 3.5 mile run 1500 yard swim 45 minute weights |
| 2011-03-30 7:52 AM in reply to: #3421045 |
| Master 2009 Charlotte, NC | Subject: RE: 3.30.11...Humpity Hump Day! An hour on the bike, well probably the trainer as we have thunder storms today. |
| 2011-03-30 8:11 AM in reply to: #3421045 |
Expert 989 Broomfield, CO | Subject: RE: 3.30.11...Humpity Hump Day! 1300 yards swimming, yeah taper week! |
| 2011-03-30 8:21 AM in reply to: #3421092 |
Extreme Veteran 516 Chicago | Subject: RE: 3.30.11...Humpity Hump Day! 3100yd swim and 40 min run after work...glad I get off at 2pm! |
| 2011-03-30 8:26 AM in reply to: #3421045 |
Master 1970 Somewhere on the Tennessee River | Subject: RE: 3.30.11...Humpity Hump Day! Rest day, maybe. Might do a couple of mile repeats tonight. Just to establish a certain pace. |
| 2011-03-30 8:41 AM in reply to: #3421045 |
Extreme Veteran 829 Tennessee | Subject: RE: 3.30.11...Humpity Hump Day! Good morning!!!!!!!!!!! 2,025 yard swim this AM. That may be it for me today depending on this wet weather leaving. Enjoy the day!
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| 2011-03-30 9:00 AM in reply to: #3421045 |
Extreme Veteran 479 The Woodlands, TX | Subject: RE: 3.30.11...Humpity Hump Day! 3,150M anaeorbic endurance swim workout after work if thunderstorms don't shut down the pool. |
| 2011-03-30 9:02 AM in reply to: #3421045 |
Veteran 136 Wesley Chapel, FL | Subject: RE: 3.30.11...Humpity Hump Day! My now 6 month old daughter let me get 40 minutes on my trainer this morning. |
| 2011-03-30 9:36 AM in reply to: #3421045 |
| Subject: RE: 3.30.11...Humpity Hump Day! Hour and a half run then a short easy swim |
| 2011-03-30 9:36 AM in reply to: #3421045 |
Master 1367 Dirt Road | Subject: RE: 3.30.11...Humpity Hump Day! 24.6 miles on the bike maybe a run later in the heat to acclimate. |
| 2011-03-30 10:55 AM in reply to: #3421045 |
Extreme Veteran 517 | Subject: RE: 3.30.11...Humpity Hump Day! I tried to bike outside yesterday but it was too dang cold and I wasn't dressed for it. So I did my Wed run instead. I'll get on the spin bike today. |
| 2011-03-30 10:56 AM in reply to: #3421045 |
Veteran 343 PA | Subject: RE: 3.30.11...Humpity Hump Day! 30 minute run HARD effort |
| 2011-03-30 11:01 AM in reply to: #3421045 |
Master 2073 The Redlands, FL | Subject: RE: 3.30.11...Humpity Hump Day! Good Morning all... Had an early super-windy 22 miles bike ride after worked with the horses...and...planning to swim this afternoon and maybe a short run with Sandi our mix lab dog... Have a great day...!!!! |
| 2011-03-30 11:21 AM in reply to: #3421045 |
Master 2404 Redlands, CA | Subject: RE: 3.30.11...Humpity Hump Day! 15 miles on the bike than a 2 mile run. Easy peasy. |
| 2011-03-30 11:24 AM in reply to: #3421045 |
Lethbridge, Alberta Bronze member | Subject: RE: 3.30.11...Humpity Hump Day! Some short bike commute rides through the day. Maybe a run this evening, not sure yet. |
| 2011-03-30 11:35 AM in reply to: #3421045 |
Pro 6520 Bellingham, WA | Subject: RE: 3.30.11...Humpity Hump Day! short speed session in the pool and than 60 minutes on the trainer |
| 2011-03-30 12:52 PM in reply to: #3421045 |
Extreme Veteran 845 Springfield, OH | Subject: RE: 3.30.11...Humpity Hump Day! 4 mile tempo run, went 8:15 and 8:06 on the middle two miles. It decided to start snowing and blowing mid-run, but nothing too hateful, other than being reminded that the weather sucks. |
| 2011-03-30 1:40 PM in reply to: #3421045 |
New user 255 Santa Rosa, Ca | Subject: RE: 3.30.11...Humpity Hump Day! 22+ mile hilly ride in the AM. trainer sure doesn't have that great ability of steep steep climbs...beautiful day! But boy where there a TON of pot holes out. I had to keep my head on choosing a line more on the roadie today then i do on my MTB.
PM 7 mile trail run with friend. Catching up for my miss training yesterday.
cheers |
| 2011-03-30 1:50 PM in reply to: #3421045 |
Member 51 | Subject: RE: 3.30.11...Humpity Hump Day! lazy 2000yds this morning, followed by a quick and fun 4 mile run loop around the lake...i wish my legs could handle running more without getting injured, because its so enjoyable in the early morning |
| 2011-03-30 2:45 PM in reply to: #3421045 |
Extreme Veteran 584 Puyallup, WA | Subject: RE: 3.30.11...Humpity Hump Day! 5.3 mile run at lunch in the great Northwet. |
| 2011-03-30 2:55 PM in reply to: #3421045 |
Champion 5312 Calgary | Subject: RE: 3.30.11...Humpity Hump Day! |
| 2011-03-30 5:10 PM in reply to: #3421045 |
| Veteran 232 Ontario | Subject: RE: 3.30.11...Humpity Hump Day! 35km bike ride followed by 40 minutes of walking a friends dog. Maybe an easy 30 minute run before the sun sets. |
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