Goose Creek 5K
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Goose Creek 5K - Run5k
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Comments: Went out a little too hard and had to back off 2nd and 3rd miles, including 15 second walk in mile 2. Took 2nd place in age group, and first place finisher was insight entire time. Thought I could kick it and catch up but didn't have it in me. Talk to him afterward and he had no idea that I was racing him. What would you do differently?: Not start so fast. Even out the pacing. Post race
Warm down: Wait around for awards and drawing Last updated: 2011-03-28 12:00 AM
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2011-04-09 11:41 AM |
General Discussion-> Race Reports! |
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United States
Kentucky State Parks
65F / 18C
Overcast
Overall Rank = 16/80?
Age Group = 40-44
Age Group Rank = 2/6
Up at 6AM. Out the door at 7:45 to arrive on site at 8:15. Oats and Honey Granola Bars for breakfast (180 calories).
2 Mile run around fitness trail @9min pace. Easy stretching