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Run at the Mill - RunHalf Marathon

View Member's Race Log View other race reports

Dalton, Georgia
United States
Run for God
70F / 21C
Sunny

Total Time = 1h 44m 58s
Overall Rank = 14/144
Age Group =
Age Group Rank = 3/8

Pre-race routine:

Ate my normal race day breakfast of oatmeal & toast with coffee and OJ. Arrived early at the race site and waited for sunrise.

Event warmup:

Warmed up just prior to start time of 7:30 AM.

Run

1h 44m 58s
13.1 miles
08m 01s min/mile

Comments:

Race went well. Ran alot of miles at a sub 8 minute pace. Began to struggle somewhat with about 2 miles to go and backed off the pace. The last mile had 3 pretty tough hills.

What would you do differently?:

Maybe start at a slower pace. But overall my race went well.

Post race

Event comments:

Very well organized race. Tons of volunteers.

Last updated: 2011-04-09 12:00 AM

Running
01:44:58 \| 13.1 miles \| 08m 01s min/mile
Age Group:	0/8
Overall:	0/144
Performance:	Good
Course:
Keeping cool	Average	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	4