Memorial Hermann Ironman 70.3 Texas

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Memorial Hermann Ironman 70.3 Texas - Triathlon1/2 Ironman


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Galveston, Texas
United States
World Triathlon Corporation
79F / 26C
Sunny
 		Total Time = 7h 32m 1s
Overall Rank = 1690/
Age Group = 30-34
Age Group Rank = 202/
Swim
  • 44m 39s
  • 2112 yards
  • 02m 07s / 100 yards
Transition 1
  • 11m 34s
Comments:

Front tire flat when I came into transition.
Bike
  • 3h 33m 51s
  • 56 miles
  • 15.71 mile/hr
Transition 2
  • 03m 34s
Run
  • 2h 58m 23s
  • 13.1 miles
  • 13m 37s  min/mile
Post race



Last updated: 2011-04-08 12:00 AM
Swimming
00:44:39 | 2112 yards | 02m 07s / 100yards
Age Group: 180/
Overall: 1356/
Performance: Good
Suit:
Course:
Start type: Deep Water Plus: Waves
Water temp: 71F / 22C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Below average
Waves: Good Navigation: Good
Rounding: Average
T1
Time: 11:34
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
03:33:51 | 56 miles | 15.71 mile/hr
Age Group: 197/
Overall: 1641/
Performance: Below average
Wind: Cross-winds with gusts
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering:
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 03:34
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike
Running with bike Below average
Racking bike Average
Shoe and helmet removal Good
Running
02:58:23 | 13.1 miles | 13m 37s  min/mile
Age Group: 202/
Overall: 1690/
Performance: Average
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-04-11 5:04 PM

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Subject: Memorial Hermann Ironman 70.3 Texas
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