Wrentham Duathlon
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Wrentham Duathlon - DuathlonStandard
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Run
What would you do differently?: do more hill work. Transition 1
Comments: The stupid shoes got mud in them and i couldn't get into my peddle as a result. It took me about 250 yards to get them on just right. Bike
Comments: The bike ride was windy, but thank god the ran had stopped pre race. The rads were wet and still a little puddle ridden. The turns were a little slower than would be desired. What would you do differently?: Not a whole lot could be done differently. I plan to do a lot more work on the bike over the next few months to build up my speed though. Transition 2
Comments: Uneventful T2 which is good to say the least. I had no problem getting out of my pedals and getting the bike racked. What would you do differently?: loosen up laces on running shoes so i can get in them easier. Run
Comments: This run went well after a little hiccup at the beginning where i have to stop and stretch once I left transition. Aside from that I made good time getting to the finish. What would you do differently?: Take a few moments to stretch before starting the run. Post race
Warm down: A little stretching here in there as I mingled around the crowd and took it all in at the finish line at my first race. What limited your ability to perform faster: weather conditions were a little off. Last updated: 2011-01-02 12:00 AM
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2011-04-17 7:52 PM |
General Discussion-> Race Reports! |
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United States
Firm Racing
58F / 14C
Overcast
Overall Rank = 102/199
Age Group = 20-25
Age Group Rank = 10/15
Woke up at about 5:40am