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Over The Mountain Triathlon - TriathlonOlympic


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Kings Mountain, North Carolina
United States
Set-Up, Inc.
Total Time = 2h 53m 49s
Overall Rank = 104/300 M
Age Group = 25-29
Age Group Rank = 0/
Swim
  • 35m 13s
  • 1640 yards
  • 02m 09s / 100 yards
Comments:

Long swim, my goggles were really hurting my head...
Transition 1
  • 01m 48s
Bike
  • 1h 25m 43s
  • 27.96 miles
  • 19.57 mile/hr
Comments:

Beautiful bike, but incredibly hilly, especially towards the end, also pretty hot...
Transition 2
  • 01m 11s
Run
  • 49m 55s
  • 6.21 miles
  • 08m 02s  min/mile
Comments:

I remember this run being incredibly hot, terrible to water, and just a shit course, confusing people running into each other...aweful
Post race



Last updated: 2008-04-20 12:00 AM
Swimming
00:35:13 | 1640 yards | 02m 09s / 100yards
Age Group: 0/
Overall: 205/300 M
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:48
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:25:43 | 27.96 miles | 19.57 mile/hr
Age Group: 0/
Overall: 93/300 M
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:11
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:49:55 | 06.21 miles | 08m 02s  min/mile
Age Group: 0/
Overall: 112/300 M
Performance: Bad
Course: Out and back twice, shitty course
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-04-21 1:46 PM

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Subject: Over The Mountain Triathlon
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