Spring Sprint Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Spring Sprint Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Spring Sprint Triathlon - TriathlonSprint


View Member's Race Log View other race reports
San Diego, California
United States
Koz Enterprises
70F / 21C
Sunny
 		Total Time = 1h 07m 11s
Overall Rank = 346/
Age Group = 45/50
Age Group Rank = 21/40
Swim
  • 08m 38s
  • 440 meters
  • 01m 58s / 100 meters
Transition 1
  • 03m
Bike
  • 28m
  • 9 miles
  • 19.29 mile/hr
Transition 2
  • 02m
Run
  • 26m 15s
  • 3 miles
  • 08m 45s  min/mile
Post race



Last updated: 2011-03-01 12:00 AM
Swimming
00:08:38 | 440 meters | 01m 58s / 100meters
Age Group: 0/40
Overall: 0/
Performance:
Suit: X-TERRA
Course:
Start type: Wade Plus: Waves
Water temp: 65F / 18C Current: Medium
200M Perf. Below average Remainder:
Breathing: Good Drafting: Below average
Waves: Navigation:
Rounding: Good
T1
Time: 03:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:28:00 | 09 miles | 19.29 mile/hr
Age Group: 0/40
Overall: 0/
Performance: Good
Wind: None
Course:
Road: Smooth Dry Cadence: 86
Turns: Good Cornering: Good
Gear changes: Good Hills:
Race pace: Hard Drinks: Just right
T2
Time: 02:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:15 | 03 miles | 08m 45s  min/mile
Age Group: 0/40
Overall: 0/
Performance: Below average
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

{postbutton}
2011-05-06 2:50 PM

User image

Member
6

Subject: Spring Sprint Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Spring Sprint Triathlon Rss Feed