Fourth Annual Bloomin' 5K Run

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Fourth Annual Bloomin' 5K Run - Run5k


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Owings mills, Maryland
United States
Charm City Run
50F / 10C
Sunny
 		Total Time = 8h 30m
Overall Rank = 324/369
Age Group = 50-59
Age Group Rank = 57/71
Run
  • 54m 40s
  • 3.11 miles
  • 17m 35s  min/mile
Comments:

it's the first race of the season so i took it kinda easy. i alternated between running and walking for the first mile. then i gave up and just walked. but it was a beautiful day and i was really glad to be back to racing.
Post race
What limited your ability to perform faster:

not enough training




Last updated: 2011-05-06 12:00 AM
Running
00:54:40 | 03.11 miles | 17m 35s  min/mile
Age Group: 57/71
Overall: 324/369
Performance: Good
Course: kinda hilly. great down hill not long after the start. but then lots of up hills after that.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-05-07 4:47 PM

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General Discussion Race Reports! » Fourth Annual Bloomin' 5K Run Rss Feed