General Discussion Race Reports! » Gulf Coast Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Gulf Coast Triathlon - Triathlon1/2 Ironman


View Member's Race Log View other race reports
Panama City Beach, Florida
United States
85F / 29C
Sunny
Total Time = 6h 39m 38s
Overall Rank = 595/746
Age Group = 40-44
Age Group Rank = 90/104
Swim
  • 44m 8s
  • 2640 yards
  • 01m 40s / 100 yards
Transition 1
  • 05m 32s
Bike
  • 3h 03m 4s
  • 56 miles
  • 18.35 mile/hr
Transition 2
  • 05m 44s
Run
  • 2h 41m 12s
  • 13.1 miles
  • 12m 19s  min/mile
Post race



Last updated: 2011-04-09 12:00 AM
Swimming
00:44:08 | 2640 yards | 01m 40s / 100yards
Age Group: 94/104
Overall: 626/746
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 75F / 24C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:32
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:03:04 | 56 miles | 18.35 mile/hr
Age Group: 78/104
Overall: 509/746
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 05:44
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:41:12 | 13.1 miles | 12m 19s  min/mile
Age Group: 90/104
Overall: 620/746
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2011-05-09 8:05 AM

User image

New user
2

Subject: Gulf Coast Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Gulf Coast Triathlon Rss Feed