General Discussion Triathlon Talk » 5.11.11 Humpity Hump Day! Rss Feed  
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2011-05-11 7:34 AM

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Elite
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Subject: 5.11.11 Humpity Hump Day!

Goooood morning!  One more day of a wet and soggy desert and then voila...sunshine clear through next week!  Can't wait!

3:45am:  1:49/32.30 miles on the trainer
5:50am:  34 minute run

Thank you again for all the great birthday wishes yesterday!

Happy training day!



2011-05-11 7:37 AM
in reply to: #3492992

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Expert
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Alexandria, MN
Subject: RE: 5.11.11 Humpity Hump Day!

Uh, happy birthday yesterday!

 

Today was my first attempt at early morning training, got the Y at 6am and swam 2000 yards.  I was home before the kids were even awake.  Now I'll have a nice 3 hour break before heading back to the Y for strength training.



Edited by Climbinggonzo 2011-05-11 7:37 AM
2011-05-11 7:53 AM
in reply to: #3492992

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Extreme Veteran
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Northbrook
Subject: RE: 5.11.11 Humpity Hump Day!

1300 meter am swim

1 hour bike after work

2011-05-11 8:01 AM
in reply to: #3492992

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Master
1970
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Somewhere on the Tennessee River
Subject: RE: 5.11.11 Humpity Hump Day!
40 minutes of easy running today.   Sticking with the running plan, mostly. I'm seeing a bit of improvement.  Hope swimming and biking skills aren't too diminished because of it.
2011-05-11 8:17 AM
in reply to: #3492992

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New user
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Subject: RE: 5.11.11 Humpity Hump Day!

20' Max FTP test on the bike this morning! Gotta get my FTP up to 270!

Bricking off of the bike and easy swim later today

 

It's a goood day

2011-05-11 8:43 AM
in reply to: #3492992

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Extreme Veteran
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Tennessee
Subject: RE: 5.11.11 Humpity Hump Day!

Strenght training this AM,,,,with a planned run after work today.

Enjoy the day!



2011-05-11 8:51 AM
in reply to: #3492992

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Veteran
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Columbus
Subject: RE: 5.11.11 Humpity Hump Day!

No swimming this monring.  Felt like I needed an early morning off this week as tomorrow and friday are 5:10am days

2011-05-11 8:57 AM
in reply to: #3492992

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Expert
2189
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Dodge County, MN (out in the corn)
Subject: RE: 5.11.11 Humpity Hump Day!

Started the day with 2200m in the pool. Finally got a new suit and it is awesome! The neck is high enough that I don't take on water when I turn. Love that! This afternoon, after a seemingly endless spring day with 9th graders, I will head out for a 30 min run. I'm so happy that I'm able to run again without pain. Just have to remember to take it slow. 

2011-05-11 9:04 AM
in reply to: #3492992

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Master
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Englewood, Florida
Subject: RE: 5.11.11 Humpity Hump Day!
Off day today, but I do want to thank the teech for keeping me motivated. Seeing this group of people and what they are doing every day just makes me want to keep going.

Thanks again!
2011-05-11 9:31 AM
in reply to: #3492992

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Expert
614
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Atlanta, GA
Subject: RE: 5.11.11 Humpity Hump Day!

Early morning run.  6 total miles but ramped up the pace for the first 5 with the 5th mile being steady state HR.

Swim this afternoon but I'm sensing a lunch nap coming on

2011-05-11 9:42 AM
in reply to: #3492992

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Master
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Dirt Road
Subject: RE: 5.11.11 Humpity Hump Day!
41 on the bike, 1500 ids dragging desoto 400 riding shorts in the pool.


2011-05-11 10:35 AM
in reply to: #3493324

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Melon Presser
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Subject: RE: 5.11.11 Humpity Hump Day!

Karibu - 2011-05-11 11:42 PM 41 on the bike, 1500 ids dragging desoto 400 riding shorts in the pool.

Somethin' fishy about that ... and your avatar. But I like it all.

As for me? Sorry, no spankings yet. I had three good opportunities for body surfing but I behaved myself and told them I was a lesbian.

2011-05-11 11:19 AM
in reply to: #3492992

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Master
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Bolivia, NC
Subject: RE: 5.11.11 Humpity Hump Day!
Easy 5 mile recovery run today.  Still dealing with a slightly sore hamstring.
2011-05-11 12:25 PM
in reply to: #3492992

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Master
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The Redlands, FL
Subject: RE: 5.11.11 Humpity Hump Day!
Good Afternoon all...

Had a great 20.5 miles bike ride early this morning and planning to swim this afternoon...

Have a good day...!!
2011-05-11 12:29 PM
in reply to: #3492992

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Champion
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Whizzzzzlandia
Silver member
Subject: RE: 5.11.11 Humpity Hump Day!
Almost 30 miles on the bike this morning. (29.37) Laughing (1:42)
2011-05-11 12:56 PM
in reply to: #3493224

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Elite
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Subject: RE: 5.11.11 Humpity Hump Day!

cdban66 - 2011-05-11 9:04 AM Off day today, but I do want to thank the teech for keeping me motivated. Seeing this group of people and what they are doing every day just makes me want to keep going. Thanks again!

Keep coming back...we're all working hard on our own goals.  It is motivating to see what everyone else is doing!  It's the day in and day out consistency that helps move us all towards our goals!



2011-05-11 1:45 PM
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Pro
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Bellingham, WA
Subject: RE: 5.11.11 Humpity Hump Day!
Some speed work in the pool today.
2011-05-11 9:23 PM
in reply to: #3492992

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Member
352
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Indianapolis
Subject: RE: 5.11.11 Humpity Hump Day!
52 mile ride on the bike today. Unfortunately, it took 3 hours and 20 minutes. There were a few more stop and go spots and big hills than in was expecting. It glet good though.
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General Discussion Triathlon Talk » 5.11.11 Humpity Hump Day! Rss Feed