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Sesame Place Classic 5K - Run5k


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Langhorne, Pennsylvania
United States
65F / 18C
Precipitation
Total Time = 28m 55s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

There was none...again for like the 4th year in a row.
Event warmup:

Same as above...although some stretching at the start line.
Run
  • 28m 55s
  • 3.1 miles
  • 09m 20s  min/mile
Post race
What limited your ability to perform faster:

It has to be one of two things: 1.) no warmup or 2.) low carb diet doesn't allow for enough glycogen for a sprint.

Event comments:

I look forward to it every year...




Last updated: 2011-05-11 12:00 AM
Running
00:28:55 | 03.1 miles | 09m 20s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 3
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-05-15 8:49 AM

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Subject: Sesame Place Classic 5K
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General Discussion Race Reports! » Sesame Place Classic 5K Rss Feed