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NSW Club Champs - TriathlonOther


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Port Stephens, New South Wales
Australia
18C / 64F
Sunny
 		Total Time = 2h 16m 2s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 83/93
Swim
  • 22m 13s
  • 1000 meters
  • 02m 13s / 100 meters
Transition 1
  • 00m
Bike
  • 1h 10m 7s
  • 30 kms
  • 25.67 km/hr
Transition 2
  • 00m
Run
  • 43m 41s
  • 8 kms
  • 05m 28s  min/km
Post race
Event comments:

Felt my run performance was crap..should have done better and somewhat disappointed with bike




Last updated: 2011-05-16 12:00 AM
Swimming
00:22:13 | 1000 meters | 02m 13s / 100meters
Age Group: 85/93
Overall: 0/
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 18C / 64F Current: Medium
200M Perf. Remainder:
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Average
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:10:07 | 30 kms | 25.67 km/hr
Age Group: 88/93
Overall: 0/
Performance:
Wind: Headwind with gusts
Course:
Road: Rough Dry Cadence:
Turns: Cornering: Average
Gear changes: Hills: Average
Race pace: Hard Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:43:41 | 08 kms | 05m 28s  min/km
Age Group: 70/93
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]

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2011-05-16 12:18 AM

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