Statesville Rotary Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Statesville Rotary Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Statesville Rotary Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Statesville, North Carolina
United States
Set Up Events
 		Total Time = 1h 08m 14s
Overall Rank = 10/92
Age Group = 45-49
Age Group Rank = 4/9
Swim
  • 05m 28s
  • 300 yards
  • 01m 49s / 100 yards
Transition 1
  • 00m 28s
Bike
  • 36m 37s
  • 11.6 miles
  • 19.01 mile/hr
Comments:

Excellent ride. Stayed smooth and relaxed at 90 - 95% of max. Set the run legs up and still took 2:03 off previous best bike time.
Transition 2
  • 00m 39s
Run
  • 25m 4s
  • 3.11 miles
  • 08m 04s  min/mile
Comments:

Really good run. Took 1:28 off my previous best run time!
Post race



Last updated: 2011-05-16 12:00 AM
Swimming
00:05:28 | 300 yards | 01m 49s / 100yards
Age Group: 0/9
Overall: 11/92
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:28
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:37 | 11.6 miles | 19.01 mile/hr
Age Group: 0/9
Overall: 12/92
Performance: Good
Wind:
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:39
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:04 | 03.11 miles | 08m 04s  min/mile
Age Group: 0/9
Overall: 23/92
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2011-05-16 8:30 PM

New user
1

Subject: Statesville Rotary Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Statesville Rotary Triathlon Rss Feed