American Triple T Race #3

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American Triple T Race #3 - TriathlonOlympic


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Portsmouth, Ohio
United States
 		Total Time = 2h 56m 56s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Totally not in racing shape for TTT this year...just a training weekend

Race #3 is done as bike, swim, then run
Swim
  • 27m 18s
  • 1640 yards
  • 01m 40s / 100 yards
Transition 1
  • 03m 53s
Bike
  • 1h 19m 56s
  • 24.85 miles
  • 18.65 mile/hr
Transition 2
  • 02m 32s
Run
  • 1h 03m 15s
  • 6.55 miles
  • 09m 40s  min/mile
Post race



Last updated: 2010-12-28 12:00 AM
Swimming
00:27:18 | 1640 yards | 01m 40s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:53
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:19:56 | 24.85 miles | 18.65 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:32
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:03:15 | 06.55 miles | 09m 40s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-05-24 8:17 AM

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Subject: American Triple T Race #3
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