Madeira Beach Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Madeira Beach Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Madeira Beach Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Madeira Beach, Florida
United States
St. Pete Mad Dogs
Sunny
 		Total Time = 1h 42m 55s
Overall Rank = 479/
Age Group = 45-49
Age Group Rank = 22/37
Swim
  • 20m 45s
  • 880 yards
  • 02m 22s / 100 yards
Comments:

Terrible!! Felt like I was going to vomit! Did a lot of breast stroke and side stroke...pretty pathetic!!
What would you do differently?:

More open water swims! Forgot how nasty swallowing that salt water is!
Transition 1
  • 02m 9s
Bike
  • 45m 47s
  • 15 miles
  • 19.66 mile/hr
Comments:

Felt pretty good until the last few miles, started feeling nauseated again :(
Transition 2
  • 01m 49s
Run
  • 32m 22s
  • 3.1 miles
  • 10m 26s  min/mile
Comments:

Bad! Abdominal cramps. Was able to maintain a slow trot and walked a bit.
Post race
Warm down:

Sat and held my tummy :(




Last updated: 2011-05-30 12:00 AM
Swimming
00:20:45 | 880 yards | 02m 22s / 100yards
Age Group: 29/37
Overall: 0/
Performance: Bad
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Bad Remainder: Bad
Breathing: Average Drafting:
Waves: Navigation: Good
Rounding: Average
T1
Time: 02:09
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed: Average
Biking
00:45:47 | 15 miles | 19.66 mile/hr
Age Group: 19/37
Overall: 0/
Performance: Good
1 00:03:34 1.00 16.8 2 00:03:17 1.00 18.2 3 00:03:11 1.00 18.8 4 00:02:52 1.00 20.9 5 00:02:47 1.00 21.5 6 00:03:02 1.00 19.7 7 00:02:47 1.00 21.4 8 00:02:49 1.00 21.3 9 00:03:08 1.00 19.1 10 00:02:40 1.00 22.4 11 00:02:46 1.00 21.7 12 00:03:00 1.00 20.0 13 00:03:06 1.00 19.3 14 00:03:12 1.00 18.7 15 00:03:31 0.97 16.4
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:49
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:32:22 | 03.1 miles | 10m 26s  min/mile
Age Group: 25/37
Overall: 0/
Performance: Bad
Course: 1.5 miles on road, 1.5ish miles on beach
Keeping cool Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? No
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2011-05-30 6:06 AM

User image

Member
5

Subject: Madeira Beach Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Madeira Beach Triathlon Rss Feed