TriOKC Splash and Dash
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TriOKC Splash and Dash - Biathlon (swim/run)
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Swim
Comments: Second race in a row, going back to last summer, where I've felt very bad in open water. Swallowed water early, never got on rhythm. Time was about what I expected, but shouldn't have been that much of a struggle. What would you do differently?: More positive visualization. I MUST do better at Sprint on Saturday. Transition 1
Run
Comments: Meant to run hard. Did so. Got passed once early, but I think I tracked that guy down later. Not a lot of people I could catch, but made the effort. Someone tried to run me down over last half mile, but I dropped him in the final 1/4 with a nice surge. Post race
Last updated: 2011-05-31 12:00 AM
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2011-05-31 10:01 PM |
General Discussion-> Race Reports! |
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United States
TriOKC
85F / 29C
Overcast
Overall Rank = 15/55
Age Group = 35-39
Age Group Rank = 3/7
Working all day before an evening race made this one odd.
Short run, short swim.