Subject: biking and back pain I hurt my back about 9 months ago (compression fracture ) and have been cleared for physical activity. Running and swimming haven't been bad, and biking on a recumbent bike at the gym feels pretty good. The problem is taking my bike out on the road. Between the awkward posture and the bumpy roads, it hurts, so i've mainly settled for just not biking. Any suggestions on how to make biking feel better again? |