Wendy's International Triathlon & Duathlon
-
No new posts
Wendy's International Triathlon & Duathlon - TriathlonSprint
View Member's Race Log View other race reports
Swim
Comments: I took off quickly (I mean QUICKLY). I was at the front of my age group. At 200 yds. in, I went to sight. All of the sudden it felt like my wetsuit was squeezing my lungs. I was gasping for air and flailing in the water! WHAT!!!! I had to revert to breaststroke until I calmed down. I think I just had OWS panic. It was brutal. I just tried to make it to the end of the swim course in any fashion I could - breast stroke, free style, doggie paddle - LOL. I hated the wetsuit and will probably skip it next time. My goal is to do a lot more open water swims this summer. What would you do differently?: Skip the wetsuit. Practice in OW more. Transition 1
Bike
Comments: I just need to work on my cycling skills. I felt like I went out as hard as I could possibly go. It was difficult to pass people when I wanted to pass them. Transition 2
Run
Comments: I got a 2:00 penalty on the run because my race number was not visible. One side of it had ripped off my race belt, and I guess it had flipped over. Nice. Other than that my run went really well. I ran 8:45 m/m according to my Garmin, and that's a first for me. What would you do differently?: Pin the number to the belt in addition to snapping it in. Post race
What limited your ability to perform faster: OWS experience & muscular endurance on bike Last updated: 2011-03-14 12:00 AM
|
|
{postbutton}
2011-06-13 6:02 AM |
|
2011-06-14 12:01 AM in reply to: #3545523 |
General Discussion-> Race Reports! |
{postbutton}
United States
Ultrafit-USA
72F / 22C
Overcast
Overall Rank = /
Age Group = 30-34
Age Group Rank = 11/31
Ate a bagel with peanut butter & coffee at the hotel. Drank some gatorade & ate a mini-Clif bar on the drive to the race. Stretched really well.
200 yd swim