Green Lakes Sprint Triathlon

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Green Lakes Sprint Triathlon - TriathlonSprint


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Fayetteville, New York
United States
YMCA of Greater Syracuse
65F / 18C
Overcast
 		Total Time = 1h 29m
Overall Rank = 214/386
Age Group = 35-39
Age Group Rank = 26/37
Swim
  • 18m 46s
  • 880 yards
  • 02m 08s / 100 yards
Transition 1
  • 01m 56s
Bike
  • 37m 23s
  • 12.43 miles
  • 19.95 mile/hr
Transition 2
  • 01m 27s
Run
  • 29m 28s
  • 3.11 miles
  • 09m 28s  min/mile
Post race



Last updated: 2011-06-13 12:00 AM
Swimming
00:18:46 | 880 yards | 02m 08s / 100yards
Age Group: 31/37
Overall: 0/386
Performance: Average
Suit: yes/ full
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Average Drafting: Average
Waves: Navigation: Average
Rounding: Good
T1
Time: 01:56
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:37:23 | 12.43 miles | 19.95 mile/hr
Age Group: 0/37
Overall: 0/386
Performance:
Wind: Some
Course:
Road: Smooth Wet Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:27
Overall:
Riding w/ feet on shoes Average
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:29:28 | 03.11 miles | 09m 28s  min/mile
Age Group: 0/37
Overall: 0/386
Performance:
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-06-13 8:40 AM

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Subject: Green Lakes Sprint Triathlon
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General Discussion Race Reports! » Green Lakes Sprint Triathlon Rss Feed