Kansas City Corporate Challenge Triathlon

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Kansas City Corporate Challenge Triathlon - TriathlonSprint


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Kansas City, Kansas
United States
Kansas City Corporate Challenge
65F / 18C
Overcast
 		Total Time = 50m 2s
Overall Rank = 2/215
Age Group = 30-39
Age Group Rank = 1/40
Event warmup:

Quick Jog
Swim
  • 06m 54s
  • 585 yards
  • 01m 11s / 100 yards
Transition 1
  • 01m 13s
Bike
  • 23m 31s
  • 9 miles
  • 22.96 mile/hr
Transition 2
  • 00m 46s
Run
  • 17m 28s
  • 2.4 miles
  • 07m 17s  min/mile
Post race



Last updated: 2011-06-13 12:00 AM
Swimming
00:06:54 | 585 yards | 01m 11s / 100yards
Age Group: 1/40
Overall: 1/215
Performance: Good
Suit: Xterra SwimSkin
Course:
Start type: Plus:
Water temp: 72F / 22C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Good Navigation: Good
Rounding: Average
T1
Time: 01:13
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:23:31 | 09 miles | 22.96 mile/hr
Age Group: 1/40
Overall: 2/215
Performance: Average
Wind: Strong with gusts
Course:
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks:
T2
Time: 00:46
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:17:28 | 02.4 miles | 07m 17s  min/mile
Age Group: 10/40
Overall: 37/215
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-06-13 10:21 AM

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Subject: Kansas City Corporate Challenge Triathlon
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