General Discussion Triathlon Talk » Tri-ing at 50, 60, 70 & beyond Rss Feed  
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2005-08-29 9:12 PM

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Subject: Tri-ing at 50, 60, 70 & beyond
I know many of you BT-ers are newbies to the triathlon scene, and there's been many grateful admissions posted here for the help and inspiration that has been provided between forum members. Well trust me, it's not only the beginners who are benefitting. I'm far from a "seasoned expert", having been doing multisport for 2 years now, but it has been on the coat tails of a 30 year cycling career. I've been lucky to stay in reasonably good shape (though far from perfect) over the years, and have trained enough to stumble my way through an Ironman. But the best thing about this sport is the people, especially the ones that I've met in person. Without exception, you all are a credit to Triathlon and to society in general, and I'm truly proud to call each one of you a motivational friend. This admission comes on the heels of a statement made to me by forum member Jorge Martinez:

Max - it was awesome to see you again and the rest of the NE BT crew. Right now I keep training to see how much I can improve and how far I can get into this sport, however if someone would ask me today why I am doing Tris, I would answer without thinking: "I want to be like Max!"

Why? Because I just hope I can be in such a fantastic shape, do an IM and be as cool as you are by the time my right calf reads "50 something" after body marking during a Tri! Great Job as always!


This came from a guy who downplays his tremendous athletic ability. Jorge is as modest as they come and is never one to brag about his own abilities. But he is able to do the 3 legs of an Olympic Triathlon and beat me by enough of a margin that he can sit down and have a full chicken BBQ and take a shower before I reach the finish line!

Maybe so, but his words mean a lot to me. As I get older, I sometimes feel the frustrations that start when I can no longer "keep up" with the younger guys (and women!). But as Jorge (and my wife!) often remind me, I'm in this for the fitness and for the fun, and it makes me realize that I'm lucky to still be doing this as I close in on 60 years. Too many of my childhood friends are lucky they can climb a flight of stairs, and many of them are no longer even with me. Every time I wonder if I should still be doing this to my body, I'm going to think of Jorge and tell myself that I'm not going to let him down.

He wants to be doing this when he's my age? Well Jorge, I hope I'M still doing this when you're my age too! My best chance to be as good as Jorge is in my age group is to outlive my competition, and God willing, that's what I plan to do!

Thanks again Jorge (and everyone else)...the experiences of this past weekend and all the others as well have really brought a lot of meaning to my life!

OK...enough emotional bulls%*t...let's get back on the training schedule. And get out there and make friends with someone like Jorge. You won't regret it!!






2005-08-29 10:58 PM
in reply to: #237062

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Subject: RE: Tri-ing at 50, 60, 70 & beyond

Max, you just rock.  There's no other way to put it.  People constantly ask me why on earth I want to do something crazy as ride my bike for 45 miles and then run 5 when no one is even chasing me. (or in my weightlifting  days, why did I spend so much time in the weight room?)   My answers have evolved somewhat from:

" I want to control my weight" to

"I need to keep my sanity so I don't kill my kids" to

"Since I'm not going to kill my kids after all I want to be the only mom n the rink who can  roller blade as long as they can" to

"I want to be the only one left in my age group so maybe I can finally get some hardware!"

Ha.  Seriously Max, your words as well as your attitude and athletic endurance inspire so many of us here on BT. GEEEZ, you even got me thinking of MAYBE doing an IM someday!  (I said thinking...

 I hope you're doing this when Jorge is your age too...and I hope I'm right there with you both   (we can race use our O2 tanks as floaties and race wheelchairs instead of bikes   )

2005-08-30 7:49 AM
in reply to: #237062

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Subject: RE: Tri-ing at 50, 60, 70 & beyond

Max, I like your post!  You don't seem such a sentimental person 

I, too, am inspired by several older people.  One is a 72 yr guy doing self-defense.  He was in the same level as me.  He started taking self defense at 70.  When asked why he took up the sports, he said he'd like to be able to protect his wife.  He couldn't do all the forms as vigorously as the rest of the class, and the instructor allowed him to do move in double time.  I've stopped taking that class.  Not sure if he's still there. 

The other is a guy I met in the gondola heading toward the top of Stratton Mt.  His tag of "80 yr old and above, ski free" caught my eye and we started chatting.  He claimed that he had an open-heard surgery couple years ago and he's rested enough and ready to hit the slope again.  He was by himself! 

And finally, my own father, who is 63.  He's an amateur tennis champion.  He lifted weights for a while, and scuba dived and skiied.  He played tennis twice a week almost all his life until some 10 years ago, when he had some back injuries.  I think he had taken up golf since.  3 years ago, he was diagnosed with a soft tissue sarcoma, a very rare and "toxic" form of cancer on the muscle.  He caught it early and didn't need chemo, but had 2 strips of his right quadracep and 1 strip from the back of the thigh removed.  No more running and tennis for him.  But he managed to get 100% walking ability with 4 months of physical therapy, although he needs help with a walking stick when going up and down the stairs.  Being athletic with strong muscles pays off.

I want to be like these people when I get old.  I'd like to be able to do things that I enjoy. 

Max:  I got so excited to meet you the first time at Danskin, that I went back to my friends and tell them about the "guy with the BT sign", and tell them to check out that Ironman!

2005-08-30 8:52 AM
in reply to: #237062

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Subject: RE: Tri-ing at 50, 60, 70 & beyond
Max,
People like you are truely inspiring. I did my June sprint w/ my broker who is 62. He finished 3rd out 4. I thought it was great. My 11 and 9 year olds were even more impressed. My other passion (o.k. besides craps) is skiing. I plan on triing and skiing for a long, long time and I can look to people like you and Dave and know for sure that I too can continue for as long as I want. Thanks Max.
Mark
2005-08-30 9:04 AM
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Subject: RE: Tri-ing at 50, 60, 70 & beyond

Max...you are inspiring and encouraging to everyone here and also at the races you go to.

When I came in last in one of my tri you wrote the kindest note that helped me feel good about what I did. You see the big picture of life and have shared over and over that we triathletes that are former couch potatos are inspiring our kids and changing lives. You are right, my oldest two daughters did their first triathlon a couple weeks ago. My oldest daughter Emily who you met at Cranberry asked if there are professional triathletes because she had been thinking that would be fun? Now every day she wants me to go training with her.  2.5 years ago, I wouldn't have been able to do anything active with her. We'll be buying her a road bike soon. Today we were going to go to the track, but it is raining so she wants to go to the pool!! How cool is it to workout with your 10 year old daughter!!

My goal is to one day do an Ironman. I'll be racing to beat the cut off and to challenge me. It will take me a few years to get there but hopefully before I'm 50.

2005-08-30 9:21 AM
in reply to: #237300

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Subject: RE: Tri-ing at 50, 60, 70 & beyond
KathyG - 2005-08-30 10:04 AM

My goal is to one day do an Ironman. I'll be racing to beat the cut off and to challenge me. It will take me a few years to get there but hopefully before I'm 50.


You better tell us when it happens because when it does I want to be there to cheer you on. I'll say it again, there were plenty of "ordinary people" at Lake Placid doing something they once thought they could never do. Just keep putting new goals in front of you each time you check one of them off your list. You climb that ladder one step at a time. Just ask Emily...I'll bet she would say without hesitation that she believes you can do it! Having your kids behind you is the best motivation in the world!



2005-08-30 9:23 AM
in reply to: #237062

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Subject: RE: Tri-ing at 50, 60, 70 & beyond

Well said Max. At my first tri, I finished immediately behind a guy with the number 80 on his right calf.

I intend to keep chasing that extraordinary athlete as long as possible.

2005-08-30 9:32 AM
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Subject: RE: Tri-ing at 50, 60, 70 & beyond
Great post Max. You are one of the many people who are truly inspiring to me. I look at you and say" That's how I want to be when I reach my 50's and 60's.Sometimes my mom, who is 57, will say things like "I'm too old, I CAN'T do that." I just tell her about the people I see in their 60's and 70's out there doing Olympic tris and longer. Thanks for the inspiration and keep triing!!
2005-08-30 10:07 AM
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Subject: RE: Tri-ing at 50, 60, 70 & beyond
Rattlesnake Triathlon, Duathlon & Regional Sprint Championship
 Aurora Reservoir, Aurora CO
 August 28, 2005
 http://www.ccrtiming.com/races/results/2005/05rattle.htm

Results:

Male 55-59: (total 8)

Pl Name      Age City           Total   Swim  T1   Bike    T2   Run    Bib#
6 Ben Parker 58 Centennial CO   1:55:02 16:33 4:36 54:42   1:56 37:18  322

Female 55-59: (Total 5)

4 Sue Parker 58 Centennial CO   2:14:46 17:44 6:25 1:01:08 3:55 45:36   34

Nope, the names are not coincidental.  That's my parents finishing their first sprint tri together this past Sunday.    Not only can you keep going through your 50's, but it's never too late to start either.  My Mom can't run due to several knee reconstructions ( old ski injury ) but that hasn't stopped her from speed walking the run portion.  She's hoping for the Aquathon ( long course swim + bike ) to grow in popularity.

As well, you can simply look at Frank Farrar.  He's 76 and still completing Ironmans.  He finished at least IMWI and IMH last year (I think he did more than those two), and has already done IMAZ this year.  At that rate, my parents still have 20 more years of racing. 

-C
2005-08-30 11:35 AM
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Subject: RE: Tri-ing at 50, 60, 70 & beyond
I didn't feel that old until Coredump's post and realized I am probably old enough to be his dad!! (51) No wonder I can't keep up with his workouts.
2005-08-30 1:10 PM
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Subject: RE: Tri-ing at 50, 60, 70 & beyond

Awesome ...that you helped inspire your parents to do their first Tri!!

Now there are more triathletes in your family...I think that is so cool.

Will all three of you do a race together? I can't wait to race with my daughters.....it will be amazing.

Where you there to cheer them on? Glad to see motivation comes from the kids to the parents as well as the other way around parents to the kids.



2005-08-30 1:18 PM
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Subject: RE: Tri-ing at 50, 60, 70 & beyond
That is so cool!!

D
2005-08-31 12:02 AM
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Subject: RE: Tri-ing at 50, 60, 70 & beyond
Hey Chris, I didn't realize when I met your dad that he and your mom were training for their FIRST tri!  I thought your dad had been at it for a while.  I'm going to have to send him a congratulatory note
2005-08-31 12:24 AM
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Subject: RE: Tri-ing at 50, 60, 70 & beyond
That's so cool about your Mom and Dad Chris. Doing something together like that really adds a lot to the experience. They both sound like fun people, I wish I lived nearby so I could race along with them!



Edited by max 2005-08-31 12:24 AM
2005-08-31 5:52 AM
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Subject: RE: Tri-ing at 50, 60, 70 & beyond
Max thanks for starting this thread. As a 50 something I , too, just started this sport and I love it. We need to let the younger ones know that you can always improve and you can always find a way if you stay focused. Sure it hurts and you don't recover as quickly as you once could but, oh the rewards.
BTW Max,you do good work here, keep it up!!!
2005-08-31 9:45 AM
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Subject: RE: Tri-ing at 50, 60, 70 & beyond
Keep up with it. I find this is much easier on the body than just running and more fun. Most of my injuries are from the running and this limits the amount of miles I need to log.



gullahcracker - 2005-08-31 5:52 AM

Max thanks for starting this thread. As a 50 something I , too, just started this sport and I love it. We need to let the younger ones know that you can always improve and you can always find a way if you stay focused. Sure it hurts and you don't recover as quickly as you once could but, oh the rewards.
BTW Max,you do good work here, keep it up!!!


2005-08-31 11:09 AM
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Subject: RE: Tri-ing at 50, 60, 70 & beyond

As one of the old farts of the board, I love reading posts like this from a fellow old fart.    I've been in the sport since 1983, and I appreciate the fact that I'm still doing after all these years.  I did have a brief hiatus from 1999-2001, but came back stronger in 2002.  The secrets to longevity in this sport are:

  1. Listen to your body.
  2. Be consistant.
  3. Keep it fun.

I get a real kick out of it when someone in their 30s come up to me after a race, and say something like "You're such an inspiration to me.  I hope I'm still doing this when I'm your age."  Things like that remind me not to take what I do for granted.  The attached photo reminds me of what I love about the sport, and where I want to be down the road.  I'm the youngster in this photo.  The lady in the middle is 75 years old.  She "only" did the duathlon because her shoulders had not recovered enough from the horrible bike accident she had last year to allow her to swim comfortable.





(sunset aarp gang.jpg)



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2005-08-31 1:50 PM
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Subject: RE: Tri-ing at 50, 60, 70 & beyond
Yep, another "old fart" here!  I raced in the same age group as coredump's parents!!!  I hope that I am still doing triathlons well into my golden years.  I'm retiring soon so I'll have more time to devote to training.  My ultimate aim is to do an Ironman either in 2006 or, most probably, in 2007. 

Edited by Machiavelo 2005-08-31 1:53 PM
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